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Aromatherapy Hot or Cold Pack

Aromatherapy Hot or Cold Pack

Unwind and ease aches naturally

A luxurious Lupins & Lavender Aromatherapy Pack: Handmade in the Yarra Valley using Australian lupins, this versatile pack can be heated in the microwave for soothing warmth or frozen for a cooling touch.

Regular price $14.95 AUD
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 Lupins & Lavender Aromatherapy Pack

This handcrafted heat/cold pack offers natural pain relief and relaxation, infused with the calming scent of lavender. Filled with Australian lupins, a sustainable and lightweight alternative to traditional grains, it provides comforting warmth when heated in the microwave or soothing coolness when chilled in the freezer.


  • Dual Therapy: Microwave for heat therapy or freeze for cold therapy.
  • Relaxing Aroma: Enjoy the calming scent of lavender for added stress relief.
  • Natural Comfort: Filled with Australian lupins, a lightweight and eco-friendly choice.
  • Handmade Quality: Crafted with care in the Yarra Valley.
  • Comfortable Design: Made from 100% cotton fabric (25cm x 13cm).

Unwind and ease aches naturally with the Lupins & Lavender Aromatherapy Pack.

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Frequently asked questions

What are lupins?

Australian lupins are a sustainable and lightweight alternative to traditional grains. They provide comforting warmth when heated in the microwave or soothing coolness when chilled in the freezer.

Lupins hold heat for longer, are lighter, and have low/no odour when heated, compared to wheat or rice packs.

What size is the hot/cold pack?

The hot/cold aromatherapy pack is 25cm x 13cm.

Can I use the one pack for both hot and cold?

It is not recommended using one pack for both cold and heat. Try to use only for one or the other as moisture in the pack can cause issues when heating.

How do I heat the aromatherapy pack?

Put the pack in the microwave for 1 minute then for 30 seconds each time until you reach your desired heat. Do not heat for more than 2 minutes.

How do I cool the aromatherpay pack?

Place the aromatherapy lupin pack in a snap lock bag and place in the freezer an hour before use.

What are adaptogenic herbs?

Adaptogenic herbs are a select group of herbs that have been shown to have powerful properties to help our bodies cope with the stressors of modern life.

Clinical trials have demonstrated that adaptogens exert an anti-fatigue effect that increases our mental work capacity when faced with stress and fatigue. This means even when we are experiencing stressful situations we are able to feel better and perform better and go about daily life better than if we didn’t have the support of adaptogens. You can read more about the power of adaptogens here.

When should I drink Adapt Relax?

You can drink Adapt Relax any time of the day, but it has been specifically designed to help you relax and unwind at the end of the day. The late afternoon or early evening is the sweet spot for Adapt Relax.

The L-Theanine contained in the delicious drink is an amino acid that has been shown to promote relaxation without drowsiness, so will help you wind down at the end of your day while you are still able to do all the things you need to do at that time of the day.

How many cans can I have a day?

While there is no limit on how much you can consume of Adapt Relax, adaptogens have been shown to work most effectively when taken consistently over time. It is better to have 1 - 2 cans a day, each day, rather than drinking all twelve in one go!

Is it safe to drink Adapt Relax while pregnant or breastfeeding?

Adapt Relax has been reviewed by an independent naturopath regulatory consultant and it is deemed safe for consumption by pregnant or breastfeeding women. If you have any concerns it is recommended you speak to your health professional first.

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