What are adaptogenic drinks?
Adaptogenic drinks are becoming increasingly popular but what exactly are adaptogenic drinks? They are a sub category of functional drinks which means they are non-alcoholic, contain ingredients like herbs, vitamins, minerals, amino...Read more
Alternatives to drinking alcohol to relax
For many a glass of alcohol at the end of the day is something they do because they want to feel more relaxed. Drinking alcohol is a common and socially acceptable way...Read more
Introducing our new flavour - Lemon Myrtle Sparkling Adaptogenic Drink!
Adapt Drinks is very excited to announce the launch of our second flavour - Lemon Myrtle. Lemon Myrtle is a quintessentially Australian bush flavour. It is lemony and tangy, with a...Read more
What you need to add in to your life to reduce stress
The reality of life is that it will be stressful at times. Stress as I have mentioned before is not always a negative thing. This type of stress is referred...Read more
How to set yourself up for a less stressful week
Life is not always predictable but there is a lot about our weeks that we do know and can plan for. Taking some time out on Sunday to plan for...Read more
Schisandra berry, stress and menopause
Schisandra Chinensis is also known as Schisandra berry due to the small fruits that it grows. The berries are described as having five tastes: sweet, salty, bitter, pungent, and sour...Read more
One of the best things you can do for your health in 2022
One of the best things you can do for your health is to reduce the amount of alcohol you consume. It decreases your risk of cancer, improves your mental health and improves sleep just to name a few amazing benefits!Read more